Psychological strategies for effective weight management
Description
Psychological Strategies for Effective Weight Management provides an overview of how psychological factors can be effectively incorporated into successful weight-management efforts. In an easy-to-understand style, the video explains why and how an individual's ""mind matters"" when it comes to achieving and maintaining an individual's body weight within desired limits. The video also offers strategies that individuals can use to help manage their weight.
Runtime
26 min
Series
Subjects
Genre
Date of Publication
2008
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2150068
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