Understanding nutritional basics. Ideas, insights, and information

Description

Understanding Nutritional Basics: Ideas, Insights, and Information is designed to provide an easy-to-understand guide on nutrition for athletes at all competitive levels and interests. The video reviews the key concepts involved in sports nutrition, and details what athletes should eat and why if they want to be at their competitive best. The video also features a special section that answers several of the most commonly asked questions that athletes have concerning sports nutrition.

Runtime

49 min

Series

Subjects

Genre

Date of Publication

2010

Database

Alexander Street

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