Understanding nutritional basics. Ideas, insights, and information
Description
Understanding Nutritional Basics: Ideas, Insights, and Information is designed to provide an easy-to-understand guide on nutrition for athletes at all competitive levels and interests. The video reviews the key concepts involved in sports nutrition, and details what athletes should eat and why if they want to be at their competitive best. The video also features a special section that answers several of the most commonly asked questions that athletes have concerning sports nutrition.
Runtime
49 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
Similar Films
Cut to the core
Born to Be Fat
MyPlate. Dairy
Secondary school athletic training. Building on success
Eating Healthy at Parties
Lower-extremity osteoarthritis--assessment & treatment options
Eight mindful movements of qigong
Nutrition pathways. Health effects. Weight control. Lesson 11
Healthy Eating from the Start. Part 1
Nutrition pathways. Health effects. Fats. Lesson 6
Partner medicine-ball training
Yo-Yo dieting and disease risk
Eating for optimal health
Understanding Breastfeeding, Breastfeeding Positions (Entendiendo la lactancia materna, Posiciones para amamantar)
Tips for Effective Weight Loss. Part 2