Sports nutrition essentials
Description
In order to get the most out of their exercise and athletic performance endeavors, individuals need to consume a sound diet. Sports Nutrition Essentials details the key elements involved in proper nutrition, including nutrient needs, metabolism basics, and supplement use. The video also features nutrition guidelines specific to particular types of training.
Runtime
28 min
Series
Subjects
Genre
Date of Publication
2006
Database
Alexander Street
Direct Link
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