Resistance training for health and rehabilitation. A physiological perspective
Description
Resistance Training for Health and Rehabilitation: A Physiological Perspective discusses the importance of a sound resistance training program and looks at the evolution of the basic process by which resistance training became an integral element of the exercise regimen recommended by ACSM. The video also provides an overview of the disability syndrome and the effect that resistance training and exercise can have in countering it. In addition, the video reviews the results of a number of studies involving resistance training and details how the results of those investigations indicate that resistance training can have a positive impact on both health and rehabilitation.
Runtime
47 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2145453
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