Tap into your fat burn

Description

Metabolism and fat loss remain highly popular, but controversial and often misunderstood, topics in fitness. Tap Into Your ""Fat Burn"" examines and explains key physiological principles involved in both metabolism and fat utilization within the body. The video also discusses the impact that exercise can have on fuel utilization and metabolism. In addition, the video offers strategies and applications for influencing fatness and fitness.

Runtime

104 min

Series

Subjects

Genre

Date of Publication

2010

Database

Alexander Street

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