The top 10 corrective exercises
Description
Presentations on corrective exercise and biomechanics are always full of assessment information and theory. While this information is invaluable to understanding how to help clients in chronic pain, trainers need to know some simple exercises that they can use anywhere and at any time to help their clients feel better. This video will teach you the top 10 corrective exercises and show you how to integrate them into any personal training program.
Runtime
100 min
Series
Subjects
Genre
Date of Publication
2011
Database
Alexander Street
Direct Link
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