The top 10 corrective exercises

Description

Presentations on corrective exercise and biomechanics are always full of assessment information and theory. While this information is invaluable to understanding how to help clients in chronic pain, trainers need to know some simple exercises that they can use anywhere and at any time to help their clients feel better. This video will teach you the top 10 corrective exercises and show you how to integrate them into any personal training program.

Runtime

100 min

Series

Subjects

Genre

Date of Publication

2011

Database

Alexander Street

Direct Link