General principles of exercise prescription
Description
General Principles of Exercise Prescription presents information on factors to consider when prescribing exercise. The DVD describes the general principles of training, and explains why although the same principles apply to everyone, how and why they can be modified for a specific person. The DVD also outlines the basic components of a training program and details how these change as a person's needs, goals, and fitness level vary over time.
Runtime
63 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2064864
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