Dietary glycemic index and glycemic load in health and exercise

Description

Dietary Glycemic Index and Glycemic Load in Health and Exercise explores the significance of dietary glycemic index (GI) and glycemic load (GL) in nutrition for health and exercise performance. The DVD discusses the affect of (GI) and (GL) on both the capacity of an individual to engage in endurance and the exerciser's subsequent performance in a specific endurance activity. The DVD also looks at the possible relationship between disease (health) and GI.

Runtime

51 min

Series

Subjects

Genre

Date of Publication

2011

Database

Alexander Street

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