Can kettlebells make you smarter?
Description
Can Kettlebells Make You Smarter? discusses the development of gross and fine motor skills and reviews the impact that they have on learning and higher functioning. The DVD details how primitive movements, cross-crawl, contralateral patterns, and symmetric and asymmetric reflexes can be used to enhance kettlebell workouts and improve motor performance in and outside the gym (on and off the field). The DVD also demonstrates several exercises for hemispheric integration that cross the visual midline.
Runtime
45 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2063938
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