Advanced kettlebell drills
Description
Advanced Kettlebell Drills features a series of demanding kettlebell drills that are designed to challenge exercisers and elicit a maximum effort. Each drill is explained and demonstrated in a step-by-step, easy-to-apply manner. Collectively, the drills enable exercisers to achieve a level of performance they never thought possible.
Runtime
82 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
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