Powering performance. Lessons from sports drink science
Description
Powering Performance: Lessons from Sports Drink Science provides an overview of the impact of proper hydration on athletic performance. The DVD details a list of what can occur when athletes dehydrate, as well as identifies why athletes commonly dehydrate. The DVD also points out the key steps involved in ensuring that athletes consume an adequate level of fluids.
Runtime
33 min
Series
Subjects
Genre
Date of Publication
2012
Database
Alexander Street
Direct Link
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