Fitness--just for the health of it
Description
Although most people seem to realize that they should lead a healthier, more physically active lifestyle, the vast majority of these individuals simply don't make the commitment necessary to make the needed changes to get and stay in shape. In response to this situation, Fitness--Just for the Health of It presents a detailed overview of why and how individuals can make positive lifestyle choices that will enhance their health and their zest for life.
Runtime
23 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1832374
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