Weight training with non-traditional implements to improve athletic performance
Description
Weight Training With Non-Traditional Implements to Improve Athletic Performance explains the benefits of using non-traditional implements in the training programs of athletes. In an easy-to-understand format, the DVD discusses and demonstrates how individuals can perform a variety of exercises with tractor tires, water-filled barrels, and logs.
Runtime
30 min
Series
Subjects
Genre
Date of Publication
2006
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1831513
Similar Films
Indoor cycling start-up program
Understanding the millennial generation. Current perspectives and learning strategies
Support and strengthen your immune system
Abs lab intensive
Groove your body alive
Lifestyle medicine
Working between the lines
Permission to eat for energy
Extreme interval training
Predictors of exercise compliance
They say .. nutrition questions answered
Into thin air. Optimizing exercise performance at high altitude
How valuable is your group exercise program?
2004 ACSM health & fitness summit pre-con--from inactive to active. Practical tools to attract, motivate, and retain
Strength and conditioning program concepts for high school student-athletes