ACE's practical guide to functional anatomy
Description
ACE's Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies. Featuring two separate videos--ACE's Practical Guide to Functional Upper-Body Anatomy and ACE's Practice Guide to Functional Lower-Body and Trunk Anatomy, the DVD also covers the basic vocabulary of anatomy, describing gross anatomical structures that are essential knowledge for all fitness professionals. Each muscle description is followed by examples of effective exercises, enabling viewers to apply their knowledge of anatomy in a practical way.
Runtime
128 min
Series
Subjects
- Kinesiology (89)
- Movement (1)
- Exercise (426)
- Physical education and training (325)
- Muscles (53)
- Human anatomy (178)
Genre
Date of Publication
2005
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;1827000
Similar Films
The science & practice of sound ergonomics
Living and dying with muscular dystrophy
CHD, inflammation, & exercise
Nutrition pathways. Beyond fitness. Physical activity. Lesson 17
Core ball challenge workout
A pain in the butt
The science and practice of exercise prescription
Clinical and biomechanical assessment of walking gait
Squatology
Realignment of the chakras through movement
The use of a web-based computer examination in athletic training courses
Circuit resistance training for persons with spinal cord injury
The neuroscience of change. Getting the best results ever!
Moving On with Disabilities. Episode 4
The self-correcting nature of science