Drills and exercises to improve coordination
Description
This video provides fitness professionals with a wide array of exercises and drills that are designed to challenge and help individuals of all health and fitness levels.
Runtime
36 min
Series
Subjects
Genre
Date of Publication
2005
Database
Alexander Street
Direct Link
Similar Films
Born to step
Core integrity. Relative to what
Dance workout
Corrective exercise design. Eliminating the guesswork
Eat your vegetables! and oither mistakes parents make
Exercise from the standpoint of evolutionary medicine
Fitness Trends
Implications of genetic research for health/fitness professionals
Interactions of the most commonly prescribed drugs in orthopedics and sports medicine
Types of Physical Activity
Jane Fonda's Low Impact Workout
The new wellness revolution
Pilates for Men
Horizon. The truth about exercise
Know your scopes