Integrating fitness components into a high school physical education curriculum
Description
"Explains how to incorporate balance, agility, speed, coordination, strength, flexibility, endurance, power, and stability into the physical education class. This video reviews the importance of each of the basic components of fitness and then teaches basic drills and exercises that can be used in any level of a physical education class to develop a particular component"--Original container.
Runtime
31 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
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