The never-ending looking glass of movement
Description
By observing a movement actively, passively, toward gravity, away from gravity, with different lever length, and other changing variables, fitness professionals can get a better idea of precisely what their clients need. Are they really "tight? Does a mobility or stability issue exist? The Never-Ending Looking Glass of Movement examines three different movement patterns performed in numerous ways, and details a specific thought process that fitness professionals can utilize to better identify the possible missing links in their clients' progress.
Runtime
145 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
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