Brief therapy. Lasting impressions. Treatment of worry
Description
We all worry. It's an important signal that helps us plan our time and efforts. But the noise of worry can become like a boombox in our heads with no off-switch. This demonstration will help a client face unneeded worries head-on and deplete their energy rather than trying to avoid them. Educational objectives: 1. Explain how to distinguish helpful worries (signals) from intrusive worries (noise). 2. Describe strategies that can be applied to noisy worries.
Runtime
57 min
Series
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?CTIV;1775297
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