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SRWC Hours:

Monday -Friday: 6am-11pm
Saturday-Sunday: 9am-10pm
Friday 5/17: 6am-8pm

Summer Hours begin May 20th
Mon-Fri: 8am-8pm
Sat-Sun: CLOSED

Rec Plex Hours:

Monday -Friday: 2pm-11pm
Saturday-Sunday: 9am-10pm

Summer Hours begin 5/17
CLOSED except for special events
Click HERE to view open gym and events at the Rec Plex

Albee Pool Hours:

Monday: 6:15pm - 9pm
Tuesday: 11:30am - 2:30pm & 6:15pm - 9pm
Wednesday: 11:30am - 1pm & 6:15pm - 9pm
Thursday: 11:30am - 2:30pm & 6:15pm - 9pm
Friday: CLOSED

Summer Hours begin 5/17
CLOSED except for special events

Strength & Conditioning

Strength Training Programs

Whether you’re a novice, intermediate or advanced lifter we have programs that meet your needs. Strength training handouts are available by clicking on the links below.  Our staff can help answer any questions you have regarding our programs.

Cardio Program
Free Weight Program
Free Weight Superset Program
Hammer Strength Equipment Program
LifeFitness Equipment Program

If you have any questions or concerns, please contact Steve Brown (browns@uwosh.edu), Strength & Conditioning Coordinator.


STUDENT REC &
WELLNESS CENTER

735 Pearl Ave.
Oshkosh, WI 54901
Phone: (920) 424-1245
Email: studentrecreation@uwosh.edu

SRWC Hours:

Monday -Friday: 6am-11pm
Saturday-Sunday: 9am-10pm
Friday 5/17: 6am-8pm

Summer Hours begin May 20th
Mon-Fri: 8am-8pm
Sat-Sun: CLOSED

Rec Plex Hours:

Monday -Friday: 2pm-11pm
Saturday-Sunday: 9am-10pm

Summer Hours begin 5/17
CLOSED except for special events
Click HERE to view open gym and events at the Rec Plex

Albee Pool Hours:

Monday: 6:15pm - 9pm
Tuesday: 11:30am - 2:30pm & 6:15pm - 9pm
Wednesday: 11:30am - 1pm & 6:15pm - 9pm
Thursday: 11:30am - 2:30pm & 6:15pm - 9pm
Friday: CLOSED

Summer Hours begin 5/17
CLOSED except for special events

TITAN WELLNESS

Counseling Center
Nutritional Consultation
Body Project
Wellness supplies

GET OUR APP

Download the student rec app in apple itunes store
Download the student rec app in the google play store

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