College can be exciting, but it can also be stressful. At the UW Oshkosh Counseling Center, we’re here to make sure you don’t have to navigate it all on your own. Our mission is simple: to support your mental health and help you feel your best—so you can succeed in and outside the classroom.

How We Can Help

• Counseling & Therapy – Meet one-on-one with a counselor, join a group, or explore services like EMDR and ReCenter.

• Flexible Options – Talk with us in person or virtually, connect through Mantra Health for teletherapy, or utilize their care hub for a variety of mental health support options.

• Resources & Referrals – From housing and food to healthcare and community support, our case management option can help you find what you need.

• Crisis Support – If you’re in crisis, you can walk in during office hours or call for same-day support. After hours, we have options to connect you with 24/7 crisis resources.

Our Approach
We focus on the whole you—helping you work through challenges, build resilience, and grow in ways that make your college experience healthier and more fulfilling.

Where to Find Us
We’re located in the Student Success Center, Suite 240. Stop by Monday–Friday, 8:00 a.m.–4:30 p.m. (summer hours vary).

Stay Connected
Give us a call at (920) 424-2061 or follow @UWOcounselingcenter on Instagram and Facebook for tips, updates, and resources.

Remember: you don’t have to have everything figured out to reach out. Whether you’re stressed, struggling, or just need someone to talk to—we’re here for you.