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Health and Wellness – November 2025

UW-Oshkosh HEALTH & WELLNESS NEWSLETTER   NOVEMBER 2025   Sleep Smarter, Stress Less: Tips for Better Rest This Semester As classes ramp up and daylight-saving time (DST) approaches, many students find it harder to get quality sleep. According to the 2024 National...

Health and Wellness – October 2025

🎃 October Health & Wellness Newsletter 🎃 Your newsletter from Student Health and Wellness (SHAW)   😷 Help! What’s Making Me Sick? Compare symptoms of common illnesses Symptom 🤧 Allergies 🤒 Cold 🦠 Flu 🧪 COVID-19 😤 Strep Throat Nasal Congestion / Runny Nose ✅...

Health and Wellness – September 2025

September Health & Wellness Newsletter Your newsletter from Student Health and Wellness (SHAW) Top Tips for Staying Healthy in College Staying healthy on a college campus can be challenging with the stress, packed schedules, late nights, and temptations around...