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Self-Care Guide

View information about different health topics, resources and information on how to take care of yourself.

Circulatory System Health

Information about the circulatory system health including blood pressure and cholesterol and resources to find more information on the topics.

Circulatory System Health - Read More…


Information about gastrointestinal health issues. The health issues are: abdominal pain, appendicitis, constipation, diarrhea, heartburn/GERD, irritable bowl and the stomach flu or gastroenteritis. Symptoms, causes and resources are available.

Gastrointestinal - Read More…

General Health

Information about general health topics such as: allergies, exercise, Conjunctivitis (pink eye), fatigue, fever, migraine and tension headaches, healthy eating, Hepatitis B, Meningitis, Mononucleosis and sleep. General information and additional resources are available for the general health topics.

General Health - Read More…


Information about genital/urinary health topics such as: bladder infection/UTI, STD/HIV and a testicular self-exam. Additional resources and information is available.

Genital/Urinary - Read More…


Lifestyle health topics such as: a hangover, alcohol and drug substance uses, tattoos and body piercings. Information about causes, self-care and additional resources are available.

Lifestyle - Read More…

Mental Health

Mental Health topics such as: ADHD, anxiety, generalized anxiety disorder, OCD, panic attacks, social anxiety, depression, insomnia and stress. Information, causes, self-care and additional resources are made available fore each of these mental health topics.

Mental Health - Read More…

Muscular and Skeletal

Muscular and skeletal information focusing on back pain, sprains and strains. Information on self-care, symptoms and additional resources are available.

Muscular and Skeletal - Read More…


Respiratory information about: asthma, cold, flu, cough and a sore throat. Information about symptoms, self-care, causes and additional resources area available.

Respiratory - Read More…


Skin health topics covered are: acne, cold sores and skin rashes such as Athlete's Foot, Eczema, Impetigo, Molluscum Contagiosum, Pityriasis, poison ivy, scabies and sunburn. Information about self-care, symptoms, causes and additional resources are available about each of these skin topics.

Skin - Read More…

Women's Health

Information about women's health and certain topics such as: bacterial vaginosis, breast self-exams, ectopic pregnancy, menstrual cramps, Pelvic Inflammatory Disease (PID) and yeast infections. Self-care, symptoms, causes, and additional resources area available for any one of these topics.

Women's Health - Read More…



Self Help Guide

SH101 Orientation Issue

Parent Health 101


Free sexual health care


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Contact Us

Student Health Center
777 Radford Hall
Phone: (920) 424-2424 · Fax: (920) 424-1769


CLOSED: Labor Day, September 15, 2016

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Tuesday 10 a.m.–4:30 p.m.
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Interims (3 weeks)
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