His Holiness the Dalai Lama. Meditating with the Dalai Lama
Description
This film is part of a unique and groundbreaking series that brings the work of the Dalai Lama to a wider audience - illuminating for all those interested in Buddhism, inner peace, and the path to enlightenment. In this excellent introduction to meditation, His Holiness the Dalai Lama talks about how mental happiness is more enduring than physical contentment and that to obtain mental happiness we must train or transform our mind through meditation - of which there are two main types: analytical and single-pointed. His Holiness gives a clear explanation of each type and their practical application in our daily lives.
Runtime
43 min
Subjects
Contributor
Geography
Genre
Date of Publication
[2013], c2011
Database
Films on Demand
Direct Link
https://www.remote.uwosh.edu/login?url=https://fod.infobase.com/PortalPlaylists.aspx?wID=102638&xtid=50862
Similar Films
Tibet. A Buddhist Trilogy
Temple priests and civil servants
Americans. Losing Their Religion?
Cluny. A Light in the Night
Healing the wounds. Making peace a priority
Exile
Faith and reason
TEDTalks. Alain de Botton - Atheism 2.0
Evolution of psychotherapy 2017. Episode 17, Clinical demonstration 07
Sun salutations. Blending yoga forms
Sin
David Grossman
Inside the Medieval Mind. Belief
Hinduism
Confucius. Words of Wisdom