Developing Emotional Competence
Description
This program helps viewers discover what emotional competence is and how to develop it in four easy steps. First, users define emotional competence - recognizing your own thinking patterns and getting in touch with your own intuition. Secondly, becoming aware of emotional self control - including controlling emotions and staying calm in difficult or challenging situations. Thirdly, understanding others' emotions - being sensitive to others and showing concern to help other people. And finally, social skills - communicating your feelings and encouraging open communication.
Runtime
15 min
Subjects
- Business communication (311)
- Interpersonal communication (301)
- Mental health (216)
- Age groups (25)
- Social influence (73)
- Communication (1217)
Genre
Date of Publication
[2012], c2007
Database
Films on Demand
Direct Link
https://www.remote.uwosh.edu/login?url=https://fod.infobase.com/PortalPlaylists.aspx?wID=102638&xtid=49924
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