Staying Happy and Positive Throughout Life

Description

This useful program helps viewers understand how to be happy throughout their lives. Topics throughout the video focus on changing happiness levels, being grateful, attention change, altruism, and whether or not we are happy. Keeping a gratitude journal, focusing on the positives of a situation, and getting involved in volunteer activities are just a few tips users will learn after watching this uplifting video.

Runtime

18 min

Subjects

Genre

Date of Publication

[2012], c2007

Database

Films on Demand

Direct Link