Designing Menus for Healthy Diets

Description

Jesse's mother has to work late, so Jesse is responsible for cooking the family a healthy meal-but he has no idea which ingredients to choose or how long the preparation will take. This program follows Jesse as he learns how to plan a well-balanced menu that fits in with a busy lifestyle. The video discusses the functioning of nutrients and their role in wholesome meals; menu-planning and basic items to keep on hand; and the growing trend of relying on convenience foods in today's fast-paced society.

Runtime

23 min

Subjects

Genre

Date of Publication

[2013], c2010

Database

Films on Demand

Direct Link