Fat and Fit

Description

People's perceptions of fitness are often misguided. Lean doesn't always mean healthy, and fat doesn't necessarily mean unfit. This video clip investigates where these conditions overlap and where they can occur independently. Professor Steve Blair, a leading exercise scientist from the University of South Carolina, has been researching the link between fitness, fatness, and health outcomes for over 25 years, and his results show that "fitness pretty much eliminates the risk of fatness.

Runtime

6 min

Subjects

Genre

Date of Publication

[2012], c2008

Database

Films on Demand

Direct Link

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