Skill Acquisition for Sports Performance
Description
The ultimate goal of any aspiring athlete is to execute skills with form and efficiency. This program helps cultivate an awareness of how skills are developed and conditioned at an elite level. Drawing a distinction between skills and abilities, the video explores types of skills, the three stages of skill acquisition, and the importance of accepting that all athletes have different learning curves. Viewers also discover internal and external factors that affect performance and learn useful techniques to evaluate progress. Real-world examples and expert advice from a head coach and a sports psychologist help turn theoretical concepts into concrete know-how.
Runtime
23 min
Subjects
Genre
Date of Publication
[2011], c2010
Database
Films on Demand
Direct Link
https://www.remote.uwosh.edu/login?url=https://fod.infobase.com/PortalPlaylists.aspx?wID=102638&xtid=44672
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