Taking control. Strategies for coping with stress

Description

A student's first step to dealing constructively with stress is understanding it: what it is, how it works, and why it's such a powerful force in a teenager's life. Use this program to show your students how to take control of stress! It distinguishes between positive and negative stressors, describes how the body reacts to stressors, explores common causes of teen stress, and suggests ways to manage stress-particularly as it relates to exams. The video also explains why drugs are the wrong way to try to cope. Correlates to National CTE Organizational Standards (including the provisions of the Perkins Act)

Runtime

24 min

Series

Subjects

Genre

Date of Publication

[2009], c2008

Database

Films on Demand

Direct Link

Similar Films

Sickle cell anemia
Journey to health. Mind, body, spirit. Managing your health. Lesson 12
Understanding Depression
Gum disease. Beyond tooth loss
Bone Density and the Prostate, Women's Heart Health, Immunization, and More
Personality theories. The variety of personality theories. Class 2
Explaining Pain, Ovarian Cancer, Starvation, and More
Cure from the crypt. Fighting tuberculosis, again
Pelvic Organ Prolapse
Pituitary Gland Tumor
28 Up. U.K. Part 3
Moving On from High School
In our {own} hands. How patients are reinventing medicine
AIDS in America. History
Blind visions