Exercise. Staying Motivated
Description
Watch this video to learn how to ensure the exercise plan you have set for yourself is appropriate for you, and learn other ways to help keep yourself motivated to assist you in achieving and maintaining your goals.
Runtime
4 min 29 sec
Series
Subjects
Database
Films on Demand
Direct Link
Similar Films
Quitting Smoking. Using Nicotine Gum
Scott Castle, U.S. Marine Bodybuilder
Managing Heart Failure. Finding Support
Q&A. What Is RSV, and What Kinds of Babies Are at Risk?
No Sweat Surgery. Micro ETS
TedEd, How Does Laser Eye Surgery Work? (Dan Reinstein)
Spinal Rehab
What Is Asthma? Every Breath Counts
Signs of Dyslexia and What to Do
Tackling CTE
Moving Forward. Type 2 Diabetes in Young People
Diabetes Management. Counting Carbohydrate Grams
Parenting BASICS - Health & Safety, Outside Safety (1 Year Olds)
Digital Dentistry. S-Ray to Replace X-Ray
Heart Surgery Recovery. Emotions and Relationships