Partner yoga for teens. Strengthen the core of friendship. Episode 10
Description
Featured Poses: Diamond pose, Leg lift, Reclining spinal twist Emphasis: Calm strength Primary Social-Emotional Benefit: Enhance partnership and increase energy, Physical Benefits: Strengthens legs, hips, abdominals, and shoulders; stretches hips, abdominals, shoulders, and chest.
Runtime
6 minutes
Series
Subjects
Genre
Database
Alexander Street
Direct Link
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