Partner yoga for teens. We are diverse and connected. Episode 9
Description
Featured Poses: Easy (cross-legged) pose, Partner infinity twist, Forward fold, Diamond pose, Ally bow Emphasis: Ease and support Primary Social-Emotional Benefit: Enhance calm and mood Physical Benefits: Stretches chest, abdominals, shoulders, spine, neck, inner thighs, and hips.
Runtime
6 minutes
Series
Subjects
Genre
Database
Alexander Street
Direct Link
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