Partner yoga for teens. Take a stand. Episode 4
Description
Featured Poses: Mountain pose, Tree pose, Ally bow Emphasis: Feel your strength, share your strength Primary Social-Emotional Benefit: Hold own center while supporting someone else Physical Benefits: Strengthens thighs, calves, ankles, and spine; stretches hips, inner thighs, chest, and shoulders; improves balance and stability.
Runtime
4 minutes
Series
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3409345
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