The body-swing connection

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Description

The Body-Swing Connection: A Simplified Four-Step Approach to Golf Performance examines the concept that since the golf swing is inherently hindered or helped by the physical abilities of the golfer, fitness should be a primary focal point of any golf developmental program. In that regard, the video details how golfers can maximize their potential on the course by maximizing their physical potential. The underlying principle of this effort is that each golfer has only one efficient way to swing a club, based on what that individual can physically do. The video looks at the physical characteristics associated with the most common swing styles and offers easy-to-use exercises and techniques for enhancing golf performance.