Developing exercise programs for the sedentary market

Description

Despite the fact that a substantial amount of documented information concerning the benefits of exercise exists, less than twenty percent of Americans engage in exercise on a regular basis. Developing Exercise Programs for the Sedentary Market offers a field-tested model for getting physically inactive individuals to participate in exercise. In addition, the video details the key factors that have to be addressed if such lifestyle changes are to occur.

Runtime

51 minutes

Subjects

Genre

Database

Alexander Street

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