The successful trainer's workout plan and progression system
Description
The Successful Trainer’s Workout Plan Progression System discusses the need for personal trainers to have a specific plan for their clients, as well as a system to progress them in increments that make sense with regards to how their bodies are responding to the demands placed upon them. The video details how trainers can become more organized in their professional lives. In that regard, the video explains how documenting a client’s session and creating an appropriate exercise prescription, based on that information, can help trainers become more successful.
Runtime
30 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3281796
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