The group fitness trifecta
Description
The Group Fitness Trifecta details the three metrics in which every group fitness instructor (GFI) must excel if they and the facility for which they work are to truly succeed. The video provides a strategy for improving in each key area on an on-going basis. The video also explains how health/fitness clubs can determine a GFI's worth, as well as points out what steps and incentives that facilities can employ to enhance a GFI's "value" to the company.
Runtime
89 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
Similar Films
Ultimate program design--upper body and core
Horizon. The truth about exercise
Lipids, lipoproteins, and exercise
Eating for energy
Exercise genomics
Conducting the YMCA fitness testing & assessment protocol
A close look at ACSM strength training guidelines
Jane Fonda's Original Workout
Acute Cardiovascular Responses, Acute Responses to Exercise
Junk food wars
JAMS. Joint alignment and muscle sequencing
Science in the Arena
Drills and exercises to improve coordination
The Human Microbiome, Ancient Remedies, Homeopathy, and More
Anti-aging with yoga