Reaching Teens

Description

This lecture/presentation, from the 'Reaching Teens: Strength-Based Communication Strategies to Build Resilience and Support Healthy Adolescent Development' series, is a lecture by adolescent medicine specialist Dzung X. Vo about stress management basics for youth through brain hygiene, including adequate sleep, exercise, and nutrition.

Runtime

1 minute

Series

Subjects

Geography

Genre

Database

Alexander Street

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