The sports-training revolution
Description
This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment. From injury prevention to optimizing athletic performance, the DVD explains how health/fitness professionals can challenge and engage their clients, and in the process bring out the champion within each individual.
Runtime
102 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
Similar Films
Corrective exercise. An integrated approach using suspension training
Plyometric training for the throwing athlete
Sue Campbell
West. The new boys
Limits to physical activity. Complex competition between body and mind
Developing a quality clinical internship program
Elbow, forearm, wrist, and hand
Evidence. It can be for us or up against us
Periodization for everyone
The painful groin
Plyometrics for the strength-power athlete
Abs lab intensive
London 2012
Indoor cycling endurance training
Maintaining participation at KS4