Effective fitness programs for older adults
Description
Effective Fitness Programs for Older Adults explores the diversity of the older-adult population, while identifying key strategies to make fitness programming more effective for this unique group. The video details how to meet the diverse physical, social, and emotional needs of the majority of sedentary older adults. Among the topics covered: Taking an individualized approach; Meeting social and emotional needs; Creating an appropriate environment; Sustaining efficient and reliable systems; Attracting the customer; Concluding points.
Runtime
89 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
Similar Films
Effective fall risk-reduction programs
Training issues and solutions for older adults
ACE's guide to resistance training for older adults (revised edition)
Developing a stretching program for older adults
Medical nutrition and exercise benefits for wellness
Pool circuits for older adults
Strength training for sedentary adults
Improving balance in the baby boomer
Postural re-education for older adults
Power training for older adult function
ACSM position stand on exercise and physical activity for older adults
Center stage. Arthritis and aging
Coordinated movements for aging adults
Sustainability and trajectories of physical function in older cancer survivors