Exercise is medicine

Description

This amazing short self-help instructional presentation will assist those with understanding the immediate and long term benefits of exercise. Exercise is considered a "vital sign" by the AMA and some states and is critical to help you take control of your present and future functional well-being. This interactive self-help presentation will dazzle you with content in a way you will learn about exercise. Exercise can assist in improving mood disorders, mind pathologies such as dementia, physical pathologies ranging from, well just about everything. Great for everyone and anyone interested in wanting to take control of your life through exercise. Exercise Instead of Medicine will help you stay away from the doctors as you improve your mental and physical well-being.

Runtime

17 minutes

Subjects

Genre

Database

Alexander Street

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