Banishing fat talk
Description
More than once during their careers, personal trainers and group-exercise instructors will hear their clients proclaim that, ""I feel fat."" On the other hand, an argument can be made whether or not those words even make sense. Is fat a feeling? In reality, far too often, personal trainers reinforce the ill-advised mindset of exercisers who ""feel fat,"" and join in their ongoing struggle against their perceived loathsome body parts or their gluttonous habits. Banishing Fat Talk takes a closer look at the disparaging (and widely used) language called ""fat talk"" and its implications on weight management, social interactions, creativity, productivity, and performance.
Runtime
72 min
Series
Subjects
- Health (2879)
- Physical fitness (424)
- Weight loss (94)
- Physical education and training (325)
- Body weight (44)
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
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