Power yoga for fitness professionals
Description
Many exercisers find power yoga's straight forward, athletic and fitness-oriented style appealing. Power Yoga for Fitness Professionals explains how personal trainers and group-exercise instructors can create rhythm and flow in their yoga classes, while emphasizing breath, internal locks, and focus. The video details how individuals can experience authentic, traditional yoga with a modern sensibility.
Runtime
105 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
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