Powerful teaching. Group strength foundations

Description

Group strength classes are gaining in popularity. Powerful Teaching: Group Strength Foundations shows how to use a wide variety of toys and techniques for fun and effective group strength classes that meet the needs of every participant. The video examines the science behind strength training and explains how the science can come alive in the classroom with the equipment that is at the disposal of fitness professionals. The video also details the advantages and disadvantages of teaching strength in a group setting. In addition, the video provides cuing strategies that are specific to teaching group strength that will help ensure that any multilevel group strength class is taught in a safe, productive manner.

Runtime

107 min

Series

Subjects

Genre

Date of Publication

2009

Database

Alexander Street

Direct Link

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