Pilates, biomechanics, and reality
Description
Over the years, science has provided a continuous stream of new information that allows movement professionals to enhance their training systems, their teaching methods, and, most importantly, the outcomes of their efforts. At times, however, this information is implemented incorrectly, a situation that creates a new set of problems. Pilates, Biomechanics, and Reality explores this phenomenon and reviews several examples of problems that have evolved from the inappropriate application of proper biomechanical concepts.
Runtime
98 min
Series
Subjects
Genre
Date of Publication
2008
Database
Alexander Street
Direct Link
Similar Films
Review of protein intake for clients and athletes
Examination of the hand and wrist
The naked athlete. Bodyweight training
Absolute truths of nutrition. What you need to know
Treatment of acute spondylolysis. Current trends and controversies
Exercise is medicine is good for business
ACE's guide to resistance training for older adults (revised edition)
Alignment, adjustments, and anatomy
Plyometrics for the strength-power athlete
Functional pushing and pressing exercises
Resistance exercise
Selecting outcome measures for patients enrolled in work conditioning/hardening programs
Physical examination of the lumbar spine
The health care provider's guide to the effective integration of physical activity
Resistance training in cancer survivors