Partner play. Game on!
Description
Fast-paced, action-packed, challenging, and exciting. It's game time, and the battle is on. Partner Play: Game On! details how personal trainers and group-exercise instructors can design performance-based, partner-training workouts that capture the essence of sport. The workout featured in the video involves dynamic balance, fast feet, agile movement, and a full spectrum of strength and explosive power movements. Based on the underlying concept that life is a sport that is meant to be pursued with passion and intensity, this workout includes all the ingredients to guarantee that exercisers are game-ready.
Runtime
57 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
Similar Films
Clinical exercise physiology. A pharmacological update
Use of technology to promote physical activity and weight management
Step. From mystery to mastery
Dilemmas for the team physician. ""what would you do ..?""
Periodization training
Aquatic peace-core training
Treatment of acute spondylolysis. Current trends and controversies
Fitness testing for fire fighters
Planning workouts for sprinters & hurdlers
E-coaching, online personal training, and group fitness social networks
Common sense guide to mechanical health
Prevention of overuse injuries in the young athlete
Are your warm-ups hitting the mark?
What's new in the food industry?
Pars fractures in adolescent athletes