Women's weight loss--a practical approach

Description

Women's Weight Loss--A Practical Approach focuses on practical approaches to addressing weight loss in women. The video reinforces its key points with the use of case studies. The video also explains and demonstrates several exercises that are appropriate for women who want to lose weight (type of exercise, verbal cues, and motivational technique).

Runtime

55 min

Series

Subjects

Genre

Date of Publication

2010

Database

Alexander Street

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