Cycle Reebok. Foundation training
Description
Cycle Reebok: Foundation Training provides a detailed resource that is designed to help health/fitness professionals understand how to create safe and effective indoor-cycling workouts for exercisers at all fitness and interest levels. Featuring two separate video programs--Cycle Reebok: Foundation Training (Part 1) and Cycle Reebok: Foundation Training (Part 2), the video reviews the physiology, biomechanics, psychology, and motivational guidelines and methods of Cycle Reebok and explains how to apply this information to develop an exciting, motivating, and effective workout.
Runtime
82 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
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