Stardate 2009

Description

Stardate 2009: The Next Generation Research to Practice Presentation provides an eclectic overview of several red-alert topics, including resistance training and age reversal, VO2Max and age independence, updated guidelines for exercise, imagery and client goal success, abdominal obesity and health risk, ways to combat childhood obesity, getting optimal sleep, tips to prevent cancer risk, and more. Featuring a keynote session at the 2009 ACSM Health & Fitness Summit, the video offers an invaluable resource for health/wellness professionals who want to learn from both the past and present in order to prepare for the future.

Runtime

51 min

Series

Subjects

Genre

Date of Publication

2009

Database

Alexander Street

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