Hi-lo to go
Description
In Hi-Lo to Go, renowned group exercise leader Lawrence Biscontini explains and demonstrates three of his award-winning hi-lo combinations from international conventions in which he has participated. Appropriate for both exercise enthusiasts and fitness instructors, the video reviews rhythm and direction variations, as well as skills that are incredibly easy to introduce, layer, and transition into showy, impressive combinations.
Runtime
39 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
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